U Laugh

AUDIO CD:
Laughter Yoga Audio CD! Laugh yourself to health!
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COACHING:
Make a difference in your life and learn more about one on one You In Joy Life Coaching.
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LAUGHTER CALL:
Join us from the comfort of your own couch for a Laughter session over the phone every week!
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Donate to ULaugh

Connect with ULaugh

Laughter Exercises

"Karate Laugh"

Past Laughter Exercises

"Wipe That Smile On Your Face"

Submit your own Laughter Exercise

ULaughter Call Series: A Call for Laughter

Join us from the comfort of your own couch for a laughter session
over the phone! Starts Monday from 6:00 - 6:30 pm. (PST).

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What's New at ULaugh!

06.23.2009 The Laughter Attractor: ULaugh's newest program!
2 hour workshop at Fair Oaks Library 7:00PM-9:00PM - Fair Oaks, CA

06.18.2009 Laughter Yoga in Sacramento TBA

6.16.09 Public Laughter Yoga Class: Curtis Park, Sacramento. 6:30-7:30. Visit us on meetup.com or email to sign up. Donation Only!!!

06.15.09 Laughter Call Series Begins. First call is FREE!

05.21.09 Central Valley Personnel - School districts Human Resources Meeting

05.11.09 Ulaugh opens community health forum "Staying Healthy in a Sick Economy" with Capital Public Radio. For more information visit their website.

5.07.09 Sacramento Laughter Lovers! Join us for Laughter Yoga at the Arden Dimick Library. 7-8 pm. Visit us on meetup.com or email to sign up. Donation Only!!!

4.28.09 ULaugh's Laughter Call Launch! Join the Laughter call every week!

04.17.09 Laughter Yoga for meetup.com "Fit and Fabulous" - Belle Cooledge Library. Visit the meet-up group site.

03.11.09 Laughysema at Sutter Faith Hospital - Auburn, CA

02.18.09 Public Laughter class, Learning Exchange - Sacramento, CA
Contact learningexchange.com to register!

11.17.08 ALA Respiratory Rally - Stockton, CA

11.14.08 "Laughter for Life and Wellbeing Presentation"- ALA Respiratory Rally - Carmichael, CA

10.17.08 "Laughysema Presentation" for Better Breathers organization - San Jose, CA

09.29.08 Employee Wellness at American Lung Association- Staff Meeting - Sacramento, CA

08.11.08 Laughter Class, Sutter General Hospital - Sacramento, CA

08.09.08 Public Laughter Yoga Class, hosted by Vicki Stout - Rocklin, CA

08.04.08 Laughter Class at Healthy-U Support Group - Natomas, CA

07.23.08 Laughysema class at Sierra Nevada Memorial Hospital - Grass Valley, CA

07.18.08 Laughter Class at Glenbrooke Active Adult Community - Elk Grove, CA

07.08.08 An employee Laughter Session for state agency W.I.C. - Sacramento, CA

06.25.08 Laughysema class scheduled at Kaiser Permanente - Sacramento, CA

06.20.08 ULaugh presents a laughter class for business Shepherd's Dream - Northern California

06.18.2008 ULaugh presents Laughysema at Sutter General Hospital, special guests Sutter Auburn and Sutter Roseville pulmonary rehab groups

05.31.2008 ULaugh presents at the California Society for Pulmonary Rehabilitation Conference - San Jose, CA

05.31.2008 ULaugh releases CAR-LARIOUS, a laughter exercise audio CD for use in the car